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Dubbed one of the Dirtiest: How safe is our cotton?

Did you know that cotton is considered one of the world’s dirtiest crops? Why you ask?  90% of tampon made with conventional cotton contain materials and chemicals that are potentially harmful to a...

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How to Get Rid of Double Chin – Top Pocket-friendly Treatments

A double chin can be simply described as a layer of fat located under your neck skin, which makes your skin sag down and causes wrinkles. Nobody likes double chin since it makes them look like wearing...

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7 Common Prostate Problems That Have Nothing To Do With Cancer

The prostate is a gland about the size of a walnut that is located beneath the bladder. It’s function is to produce the seminal fluid that mixes with the sperm to form semen. Many of the problems that...

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Does High Testosterone Cause Prostate Cancer?

It’s increasingly common for patients to be told by their medical doctors that testosterone is “bad” for the prostrate. They often also advise patients that testosterone makes prostate cancer grow....

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10 Foods That You Must Avoid For Prostate Health

No matter how many fancy articles and reviews you read today, there is no escaping the fact that the age old advice to diet and exercise is what every single fad and passing trend boils down to in the...

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Could this be the reason you are depressed? Statin Drugs: what you need to know

Statins and the Depression Connection: Were you depressed before you went on a Statin Drug? Statins appear to be correlated with the onset of depressive symptoms along with hostility, rage, suicidal...

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When A Teen’s Inability to Juggle School, Sleep, & Social Leads to Depression

It’s common to hear parents comment on how their toddlers, no matter what time they get to bed, they’re up and at ‘em at 5am sharp. Parents become so used to this that through the years they come to...

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Easy Immune Boosting Workout Anyone Can Do

Have you ever considered working out your immune system? On the internet, you can find everything from full body yoga to 5-minute plank workouts. But what about flexing your immune system muscle? Maybe...

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The Natural Anti-Inflammatory Compound Better Than NSAID

If I tell you, there is a super carotenoid that works to reduce inflammation, and thus, consequently helping in reduction of following diseases like: Allergies Rheumatoid arthritis Multiple sclerosis...

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You Know An Addict Already But Do You Know How Easily Your Teen Can Become One?

Parents everywhere are aware of the dangers of drug use and teens. For as long as any of us can remember the warnings about keeping your teen from drinking and doing drugs has been a staple of what a...

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Honey Elixir containing Ginger, Garlic, Lemon, Apple Cider Vinegar and Honey...

  Clogged coronary arteries are said to increase the risk of heart attack or stroke. Physicians are used to prescribing statin, a drug said to shrink atherosclerotic plaque if taken more than a year....

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How to Relieve Knee Pain l 8 Knee Rehab Exercises

Knee pain is a common problem in people over the age of 40, but it can also begin at a much earlier age in active individuals who engage in athletics. In many cases, you can manage knee pain with the...

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3 Natural Ways to Combat Depression

Depression affects approximately 19 million Americans in any given year. That is a large number, and doctors will prescribe antidepressants to most of the people who actually seek treatment....

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Vegan Competing Bodybuilders – Yep, That’s Possible

There is a collective opinion among bodybuilders that they must obtain the necessary daily requirements of protein from animal products in order to build more muscle and stay strong. However, reading...

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Caloric Restriction: Understanding the Genetic Basis and How Alpha Lipoic...

Research on caloric restriction (CR) covers a span of 80 years and study results have fluctuated between negative, to sometimes positive, to consistently positive under the right conditions, and...

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Supercharge your Blood to Combat Cancer

A recent landmark study has woken up the scientific community to the incredible effect that exercise has on the body’s ability to fight cancer. The study compared the blood taken from adult males of...

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Ditch the anti-septic mouthwash: Here is why

6 Reasons why your mouthwash may be harming your health   Before I talk about mouth wash I need to preface this with a little background information so that you understand how mouth wash can impact...

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MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD)

MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD) Cannabis plants produce a unique family of terpeno-phenolic compounds called cannabinoids, which produce the “high” one experiences from...

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12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite.  Too many are still...

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How Foods You Prepare for Your Kids Impact Their Mental Health and Focus

Just the word “teenager” conjures up images of young people laughing and devouring food. Adolescents seem to have voracious appetites, and parents sometimes refer to them as “bottomless pits” when it...

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